Tag Archives: immune system

Winter Proof Your Immune System

acupuncture for colds and flu in Eugene, ORDuring the season changes the body requires more energy to keep the immune system in tip top shape. It’s no secret that many people tend to come down with colds and flus when the weather starts to change. In Traditional Chinese Medicine the weather itself is considered a potential external pathogen, capable of breaching the body’s defense mechanisms and helping to usher in viruses.The immune system is a highly complex series of protective layers in the body that begins with the outer most layers of the skin and respiratory tract and continues into the gastrointestinal tract and into the very depths of the blood and bodily fluids themselves.

The outer most layer of the immune system; the layer that pertains to the skin and respiratory system is called “Wei Chi” in Traditional Chinese Medicine. It is considered the first line of defense, a veritable energetic barrier that protects us from the first onslaughts of external pathogens. The quality of the “Wei Chi” is influenced by many factors including, quality of diet, quality of air we breathe, exercise, proper rest, emotional balance and of course genetic inheritance. These are all factors that we can consciously improve (minus the genetics part, just blame your parents or thank them for that one), during times of stress and transition, seasonal changes and other life changes. In addition to proper diet, exercise, rest and emotional and mental relaxation practices, acupuncture and cupping can be very useful therapeutic tools in the pursuit of optimal health. Acupuncture has the ability to strengthen and redistribute the body’s energy for optimal resistance to external pathogenic factors and improved immune function, while cupping can be useful for opening and ventilating the pores of the skin and respiratory system when the first signs of scratchy throat and sniffles have already commenced. Acupuncture and cupping have a long and successful track record for strengthening the immune system and fighting external pathogenic invasions such as colds and flus. Consider adding them to your health regimen this winter. Go see your local acupuncturist at the first sign of a sore throat, or better yet, before you have any symptoms at all!

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343


http://www.eugeneacupunctureclinic.com

Chinese Medicine, Acupuncture and the Immune System

Chinese Medicine and Immunity

Chinese Medicine for Immunity

The immune system is the name given to the body’s defensive and protective mechanisms. It is composed of many different layers and types of protection and its job is to protect the body from invasive pathogens: bacteria, viruses, parasites etc. Humans and all other verteberates, including most fish, reptiles, birds and mammals have what is called an “adaptive immune system”. If a pathogen makes it through the body’s basic innate immune response, the adaptive immune response can help the body identify pathogens and deploy specific mechanisms to eliminate them. When the pathogen has been eliminated the immune system remembers the pathogen and develops further refined responses to subsequent exposures.

In humans, the respiratory tract including the skin, nasal passages and lungs are the foremost barrier to incoming pathogens. Mucus helps protect the nasal passages, lungs and gastrointestinal tract, while other substances like tears help protect the eyes and urine flushes out the genitourinary tract. Many of the body’s defenses also have a chemical barrier built into them. Enzymes and anibacterial agents exist in many of the body’s fluids helping to protect the body on the exterior and interior.

In Chinese Medicine, all of the components that constitute an individual tend to be described in terms of different types of energy or “qi” (sometimes spelled chi). The Chinese parallel to the western immune system is what is called the “Wei Qi”. The Wei Qi is considered to be the protective energy that surrounds the body and protects it from invasion of external pathogens. The Wei Qi is considered to be closely related to the Qi of the kidneys, lungs, spleen and stomach and is basically the sum total of the body’s defenses, created by the harmonious interaction of the body’s internal organs and their respective roles in energy transformation. In a small nutshell, the energy derived from the food we ingest and the air we breathe is transformed in combination with our emotional energy and inherent genetic energy we possess, into the body’s defensive “Wei Qi”. Disharmony or weakness in any of the main organ systems can lead to insufficient Wei Qi and immunodeficiency; and predispose one to colds, flus, allergies, other types of infectious disease, autoimmune diseases and even cancer.

In summary, the healthy immune system, described as abundant Wei Qi in Chinese Medicine is the product of the harmonious interaction of all the body’s main energetic systems. The energy of the kidneys, lungs, spleen, stomach and liver must all be functioning correctly and efficiently in order for the Wei Qi to be generated at optimum levels. In instances of immune deficiency, acupuncture and Chinese Medicine offer specific treatment plans including herbal formulas, acupuncture point prescriptions and dietary and exercise recommendations to help fortify the individual and improve immune function directly.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

 

Chinese Medicine for ALS

acupuncture combats depression by increasing seratoninALS or Amyotrophic lateral sclerosis, also known as Lou Gerhig’s disease, is a neurodegenerative disease that destroys both the upper and lower motor neurons in the brain and spinal cord. As the motor neurons are destroyed, lack of communication between the nerves and muscles begins to cause weakness and atrophy in the muscles of the arms and legs and cramping and twitching. Voluntary muscle control is diminished and balance may progressively worsen along with manual dexterity. There are often accompanying problems with speech, swallowing and respiration as the muscles controlling these functions are affected. The most common cause of death for patients with ALS is from respiratory failure and the average life span for patients diagnosed with ALS is roughly 4 years.

ALS is diagnosed in roughly 1 or 2 in 100,000 people each year worldwide. It affects men more than women and generally begins onset after the age of 50. Approximately 5% of ALS cases have a hereditary component while the other 95% have no known cause. According to wikipedia, of the 5% of cases where there is a hereditary component, roughly 20% are known to have a defect on chromosome 21 (coding for superoxide dismutase or SOD1). SOD1 is a powerful antioxidant that helps protect the body from superoxide: a powerful free radical that is generated in the mitochondiria. As of now there is no known cure for ALS and the only recognized treatments for ALS in “mainstream” medicine currently are physical and occupational therapy and the drug Riluzole.

I began researching the treatment of ALS with acupuncture and Chinese Medicine recently. From what I have seen in the literature so far, it looks like acupuncture and TCM might be one of the standout “alternative” therapies for helping improve the longevity and quality of life for patients with ALS. A 2010 study from Korea demonstrated that electroacupuncture on the point ST 36 (Zusanli) significantly improved motor activity and reduced neuronal cell loss in ALS mice. While it isn’t always possible to directly extrapolate possible benefits for humans from studies on mice, in many cases the effects are quite similar. I would also like to point out that they had very good results using a single acupuncture point with electrostimulation. What might the prospects be for using multiple combinations of points specifically for ALS?

An article that I came across by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon, recaps a 1999 article written by Cheng Yongde. Cheng Yongde treated 46 ALS patients between 1980 and 1996 using acupuncture on points mainly on the Du Channel, DU 14 (Da Shui) and DU 16 (Feng Fu). He also treated the ALS patients with an herbal formula and taught them Chi Gong exercises. According to Doctor Dharmananda, “The results of therapy were classified into four categories: clinical remission, where atrophic muscles were largely restored, the patient then being able to manage daily activities and take place in social activities, or being able to survive with the disease more than ten years after diagnosis; markedly effective, where the ability of managing daily activities was enhanced somewhat, or being able to survive more than five years after diagnosis; fairly effective, muscular atrophy slows down, with survival over three years; ineffective, symptoms do not significantly improve with survival less than three years. Of the 46 patients, 6 appeared to have clinical remission; for 11 the treatment was markedly effective; for 24 it was fairly effective, and for 5 it was ineffective (the patients died within a few months time).” (see full article here.)

Acupuncture has a long history of being the go to alternative treatment when nothing else seems to work. It is a tried and true form of medicine that has demonstrable benefits on the cardiovascular system, nervous system, endocrine system, digestive system and the immune system. Chinese Medicine in short, is a medicine that is designed to affect the entire person. It is a holistic medicine in the truest sense of the term and it appears again in the case of ALS, that Chinese Medicine should be considered a best practice treatment where answers have otherwise not been found.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343


http://www.eugeneacupunctureclinic.com

 

 

Acupuncture for Shin Splints

shin1 - Acupuncture, Eugene OR

Tibial Stress Syndrome

Shin splints, also known as tibial stress syndrome, are a common problem for runners, football and soccer players, hikers and anyone who engages the muscles around the tibia excessively. Tightness in surrounding muscles such as the gastrocnemius (calf muscles), soleus and flexor digitorum longus can contribute to shin splints when they are unable to absorb the impact of running activities and thus place excessive stress on the tibialis anterior and the connective tissue that joins the muscles to the bone. Shin splints generally present with pain along the inner portion of the lower leg; right next to the tibia. There may also be some accompanying swelling and redness and the area may be quite tender to the touch.
Shin splints may occur well into a runner’s track season, when the muscles have been fairly overused. They may also be caused by running on harder surfaces such as asphault and concrete. Another possible cause is inappropriate footwear for your particular sport or overpronation of the feet while running. When shin splints occur it is important to take time to rest and recuperate and to seek appropriate treatment. Continuing to try and “work through” the pain may eventually lead to stress fractures in the tibia which then take much longer to heal. Current mainstream treatment for shin splints includes rest, ice, NSAIDS (non steroidal anti inflammatory drugs), cortisone injections, shock absorbing shoe inserts and physical therapy, with possible physio taping of the muscles around the tibia. Personally, I have found acupuncture to be a best practice treatment for shin splints or tibial stress syndrome. Acupuncture needling and the resultant micro lesions created in the area help to activate the immune system, the cardio vascular system and the endocrine system, essentially jump starting a person’s self healing mechanisms. A recent client of mine, a cross country runner, had significant relief from her pain after a single treatment. In addition to helping relieve the pain of shin splints, acupuncture can help speed the recovery time substantially. Typical recovery time for mild to moderate tibial stress syndrome is around 3 weeks.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Acupuncture Eugene, OR

http://www.eugeneacupunctureclinic.com

Acupuncture and Chinese Medicine for Allergies

rhodie1 - allergies - Eugene, OR - Oregon

Rhodie Garden in Eugene, OR

Allergies are a common problem, especially here in Eugene, Oregon and especially in the spring and early summer when the pollen counts can get really high. An allergic response is triggered when, in the presence of an allergen, the immune system produces a type of antibody called IGE. IGE binds to immune cells, mast cells and basophils, and when the allergen is encountered these sensitized cells trigger an immune response by releasing various chemicals that mediate inflammatory response, such as histamine, prostaglandins, cytokines, leukotrienes and interleukins. As these chemicals are released a person experiences various side effects such as increased mucous production, itchy red skin and eyes, sneezing and difficult breathing. Treatment of allergies in Western medicine generally focuses on inhibiting the immune response by blocking the action of the immune cells and the resultant allergic response with antihistamines, glucocorticoids and anti-leukotrienes. While these medications can provide significant relief from allergy symptoms, acupuncture and Chinese Medicine offers a best practice alternative that focuses on treating the root of the problem by balancing the immune system itself.

According to Chinese Medicine, allergies are the result of a weakness in the body’s wei qi (protective energy) and zhen qi (righteous energy), generally in combination with internal damp accumulation caused by improper diet and/or digestive weakness. There can also be involvement of the energetic systems of the lung, liver, spleen and kidneys. Diagnosis and treatment of allergies is unique to each individual patient. The common denominator in the most effective acupuncture and Chinese Medicine treatments is always proper diagnosis. Optimal results are only attained with properly individualized treatments based on each persons unique constitution. Acupuncture treatments and specific Chinese Herbs are utilized to strengthen any weaknesses in the patient’s immune and energetic system. I have had very good clinical results treating allergies with a combination of acupuncture, herbs, dietary therapy and an allergy elimination technique called NAET: Nambudripad’s Allergy Elimination Technique. NAET involves muscle testing to determine specific allergens and the strengthening of the patient’s immune system via acupuncture while in the presence of these allergens.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

eugeneacupunctureclinic.com