Tag Archives: Eugene

California Includes Acupuncture on Necessary Benefits List

legislation, acupuncture, Eugene OR

Because it works!

Acupuncture has made the grade and been identified as an “essential” benefit to provide to California’s health care consumers. If the legislation that is sitting on Gov. Jerry Brown’s desk passes, in 2014 insurance companies will be required to provide a certain set of “essential” benefits, with acupuncture currently on that list.

It is an amazing step in the growth of acupuncture in the United States that it is being recognized and gaining well deserved legitimacy at this time. It is an exciting time to be an acupuncturist. My guess is that acupuncture will make the grade in California, and that other states will follow suit, some quickly, some begrudgingly slowly. What you will likely see when most people have access to acupuncture, is that the those who use it will have fewer health concerns and be in generally better health, all other things considered. Acupuncture and Chinese Medicine were originally designed as preventative measures that can help put a person in physical equilibrium and keep them there before anything serious goes wrong. They are therapies with longevity and quality of life designed into the model: a perfect blend with the “Baby Boomers” now turning the corner on 70. Here is a link to a Washington Post article about the insurance plan.

Terry Chen, Licensed Acupuncturist

Open Sky Acupuncture – (541) 343-4343

 

Chinese Medicine, Acupuncture and the Immune System

Chinese Medicine and Immunity

Chinese Medicine for Immunity

The immune system is the name given to the body’s defensive and protective mechanisms. It is composed of many different layers and types of protection and its job is to protect the body from invasive pathogens: bacteria, viruses, parasites etc. Humans and all other verteberates, including most fish, reptiles, birds and mammals have what is called an “adaptive immune system”. If a pathogen makes it through the body’s basic innate immune response, the adaptive immune response can help the body identify pathogens and deploy specific mechanisms to eliminate them. When the pathogen has been eliminated the immune system remembers the pathogen and develops further refined responses to subsequent exposures.

In humans, the respiratory tract including the skin, nasal passages and lungs are the foremost barrier to incoming pathogens. Mucus helps protect the nasal passages, lungs and gastrointestinal tract, while other substances like tears help protect the eyes and urine flushes out the genitourinary tract. Many of the body’s defenses also have a chemical barrier built into them. Enzymes and anibacterial agents exist in many of the body’s fluids helping to protect the body on the exterior and interior.

In Chinese Medicine, all of the components that constitute an individual tend to be described in terms of different types of energy or “qi” (sometimes spelled chi). The Chinese parallel to the western immune system is what is called the “Wei Qi”. The Wei Qi is considered to be the protective energy that surrounds the body and protects it from invasion of external pathogens. The Wei Qi is considered to be closely related to the Qi of the kidneys, lungs, spleen and stomach and is basically the sum total of the body’s defenses, created by the harmonious interaction of the body’s internal organs and their respective roles in energy transformation. In a small nutshell, the energy derived from the food we ingest and the air we breathe is transformed in combination with our emotional energy and inherent genetic energy we possess, into the body’s defensive “Wei Qi”. Disharmony or weakness in any of the main organ systems can lead to insufficient Wei Qi and immunodeficiency; and predispose one to colds, flus, allergies, other types of infectious disease, autoimmune diseases and even cancer.

In summary, the healthy immune system, described as abundant Wei Qi in Chinese Medicine is the product of the harmonious interaction of all the body’s main energetic systems. The energy of the kidneys, lungs, spleen, stomach and liver must all be functioning correctly and efficiently in order for the Wei Qi to be generated at optimum levels. In instances of immune deficiency, acupuncture and Chinese Medicine offer specific treatment plans including herbal formulas, acupuncture point prescriptions and dietary and exercise recommendations to help fortify the individual and improve immune function directly.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

 

Acupuncture and Health Insurance

One of the more prominent signs that acupuncture is an up and coming star in the world of viable and effective health care is the rate at which different insurance companies are beginning to cover acupuncture care. When I first started practicing acupuncture 11 years ago, health care insurance for acupuncture was fairly sparse. These days Aetna, Cigna and Blue Cross/ Blue Shield all have policies and programs that allow for acupuncture coverage. In fact most of the major HMO’s, about 70%, are covering acupuncture to some extent. A survey released in 2004 indicated that between 2002 and 2004 the coverage of acupuncture through employer provided insurance increased 14%, higher than any other CAM therapy. Here in Eugene, Oregon, many employers have fantastic insurance plans that are very acupuncture friendly. The faculty at U of O, as many Universities do these days, has acupuncture coverage that is outstanding.

It is undoubtedly great news that acupuncture is on the rise as far as the number and percentage of insurance companies that are covering acupuncture. One of the remaining problems however, is that the coverage is generally not nearly comprehensive enough to cover the amount of treatment that may be needed for more chronic or serious conditions. The exception of course being many of the largest and successful employers, Universities and state and city workers.

Long story short, acupuncture coverage by health insurance companies is on the rise. It is only a question of time before all of the major companies are covering acupuncture treatment. The reasons are simple: acupuncture treatment is effective and cost effective, and more importantly, consumer demand is beginning to skyrocket. Call your insurance provider and ask about acupuncture coverage. If your particular policy does not have coverage, ask your insurer about other options they do have that include acupuncture coverage. You can also contact your local acupuncturist and ask them about which plans and policies are covering acupuncture most comprehensively.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

 

Acupuncture and TCM for Depression part 2

acupuncture and chinese medicine for depressionAs a primer to this second article on depression and Chinese Medicine, please read the first article here: Acupuncture for Depression I.

 

According to Traditional Chinese Medicine, the body/mind complex of a person is basically looked at in terms of patterns of energy. In a nutshell, vigorous mental, emotional and physical health is related to the unobstructed flow of psycho/physical energy throughout the energy system or energy channels of the body. Many types of diseases that affect people are due to stagnation of this psycho/ physical energy; termed “Chi” in Chinese Medicine. The type of particular disease pattern that energy stagnation might cause in a person is related to a person’s constitutional weaknesses as well as the location of the energy stagnation; which energetic channels and which organ systems are affected etc. In general, energy stagnation of any sort will affect the liver channel and organ system as the liver is primarily in charge of circulation of energy throughout the entire psycho/ physical system.

 

Depression, according to TCM, is always related to stagnation of energy affecting the channel and organ system of the liver to some degree. The relationship between liver energy stagnation and depression is dynamic and double directional, meaning that liver energy stagnation may cause depression and that in “reactive depression” one’s circumstances and emotional reaction to them may conversely cause liver energy stagnation. This is a common aspect of TCM diagnosis, that pathologies are often times not linear, but rather multidimensional and occurring mutually and simultaneously. In other words, one may already have mild liver energy stagnation caused by poor diet or lack of exercise that combines with some devastating life circumstance to create a depressive disorder, or vice versa: some negative life circumstance might cause one to become lethargic and to begin eating poorly, thus exacerbating the liver energy stagnation already induced by emotions. It is an interesting clinical note that liver chi stagnation almost always attacks its neighbors the spleen and stomach, causing digestive upset, lack of appetite and/or other gastrointestinal distress. Irrespective of the etiology of the liver energy stagnation and concurrent depression, the treatment plan for such initial stage depression would be to unblock and circulate the energy of the liver utilizing acupuncture, herbs, diet and exercise. Untreated, liver energy stagnation may give rise to excess heat in the body. The pattern is then considered more serious and is termed “liver heat” or “liver fire”. Liver heat or liver fire can in turn damage the body’s fluids and give rise to “liver blood” or “liver yin” deficiency. It is another interesting clinical note that anti depressant medications, while often helpful in the short term, will over time exacerbate liver energy stagnation and eventually lead to liver blood and liver yin deficiency making them a poor long term solution. Acupuncture on the other hand, has also been shown to stimulate serotonin production in the brain which makes it an ideal alternative to SSRI (selective serotonin re-uptake inhibitor) anti depressants. See an article about serotonin production and acupuncture here.

 

As we can see from this brief synopsis of depression in TCM, although depression can often times be classified simply as “liver energy stagnation” in its initial stages, the pattern can become quite a bit more complicated in later stages. In addition to the possible patterns of liver heat, liver fire, liver blood deficiency and liver yin deficiency, other organ systems may be affected as a consequence of the imbalance of liver energy. Liver fire may over time give rise to “heart fire”, “heart blood deficiency”, “heart yin deficiency” or “kidney yin deficiency” as the heat spreads and the pattern becomes more complex. It is therefore important that in the treatment of depression within the context of Chinese Medicine, that all components of the imbalance be adequately diagnosed and taken into account in order to render the most complete treatment possible. I will delve more deeply into the various patterns of depression according to Chinese Medicine in the third article in this series. In the next article we will also look more closely at the mental, emotional and psychological aspects of the liver, heart and kidney energetic systems.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

Chinese Medicine for ALS

acupuncture combats depression by increasing seratoninALS or Amyotrophic lateral sclerosis, also known as Lou Gerhig’s disease, is a neurodegenerative disease that destroys both the upper and lower motor neurons in the brain and spinal cord. As the motor neurons are destroyed, lack of communication between the nerves and muscles begins to cause weakness and atrophy in the muscles of the arms and legs and cramping and twitching. Voluntary muscle control is diminished and balance may progressively worsen along with manual dexterity. There are often accompanying problems with speech, swallowing and respiration as the muscles controlling these functions are affected. The most common cause of death for patients with ALS is from respiratory failure and the average life span for patients diagnosed with ALS is roughly 4 years.

ALS is diagnosed in roughly 1 or 2 in 100,000 people each year worldwide. It affects men more than women and generally begins onset after the age of 50. Approximately 5% of ALS cases have a hereditary component while the other 95% have no known cause. According to wikipedia, of the 5% of cases where there is a hereditary component, roughly 20% are known to have a defect on chromosome 21 (coding for superoxide dismutase or SOD1). SOD1 is a powerful antioxidant that helps protect the body from superoxide: a powerful free radical that is generated in the mitochondiria. As of now there is no known cure for ALS and the only recognized treatments for ALS in “mainstream” medicine currently are physical and occupational therapy and the drug Riluzole.

I began researching the treatment of ALS with acupuncture and Chinese Medicine recently. From what I have seen in the literature so far, it looks like acupuncture and TCM might be one of the standout “alternative” therapies for helping improve the longevity and quality of life for patients with ALS. A 2010 study from Korea demonstrated that electroacupuncture on the point ST 36 (Zusanli) significantly improved motor activity and reduced neuronal cell loss in ALS mice. While it isn’t always possible to directly extrapolate possible benefits for humans from studies on mice, in many cases the effects are quite similar. I would also like to point out that they had very good results using a single acupuncture point with electrostimulation. What might the prospects be for using multiple combinations of points specifically for ALS?

An article that I came across by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon, recaps a 1999 article written by Cheng Yongde. Cheng Yongde treated 46 ALS patients between 1980 and 1996 using acupuncture on points mainly on the Du Channel, DU 14 (Da Shui) and DU 16 (Feng Fu). He also treated the ALS patients with an herbal formula and taught them Chi Gong exercises. According to Doctor Dharmananda, “The results of therapy were classified into four categories: clinical remission, where atrophic muscles were largely restored, the patient then being able to manage daily activities and take place in social activities, or being able to survive with the disease more than ten years after diagnosis; markedly effective, where the ability of managing daily activities was enhanced somewhat, or being able to survive more than five years after diagnosis; fairly effective, muscular atrophy slows down, with survival over three years; ineffective, symptoms do not significantly improve with survival less than three years. Of the 46 patients, 6 appeared to have clinical remission; for 11 the treatment was markedly effective; for 24 it was fairly effective, and for 5 it was ineffective (the patients died within a few months time).” (see full article here.)

Acupuncture has a long history of being the go to alternative treatment when nothing else seems to work. It is a tried and true form of medicine that has demonstrable benefits on the cardiovascular system, nervous system, endocrine system, digestive system and the immune system. Chinese Medicine in short, is a medicine that is designed to affect the entire person. It is a holistic medicine in the truest sense of the term and it appears again in the case of ALS, that Chinese Medicine should be considered a best practice treatment where answers have otherwise not been found.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343


http://www.eugeneacupunctureclinic.com

 

 

Acupuncture for Shin Splints

shin1 - Acupuncture, Eugene OR

Tibial Stress Syndrome

Shin splints, also known as tibial stress syndrome, are a common problem for runners, football and soccer players, hikers and anyone who engages the muscles around the tibia excessively. Tightness in surrounding muscles such as the gastrocnemius (calf muscles), soleus and flexor digitorum longus can contribute to shin splints when they are unable to absorb the impact of running activities and thus place excessive stress on the tibialis anterior and the connective tissue that joins the muscles to the bone. Shin splints generally present with pain along the inner portion of the lower leg; right next to the tibia. There may also be some accompanying swelling and redness and the area may be quite tender to the touch.
Shin splints may occur well into a runner’s track season, when the muscles have been fairly overused. They may also be caused by running on harder surfaces such as asphault and concrete. Another possible cause is inappropriate footwear for your particular sport or overpronation of the feet while running. When shin splints occur it is important to take time to rest and recuperate and to seek appropriate treatment. Continuing to try and “work through” the pain may eventually lead to stress fractures in the tibia which then take much longer to heal. Current mainstream treatment for shin splints includes rest, ice, NSAIDS (non steroidal anti inflammatory drugs), cortisone injections, shock absorbing shoe inserts and physical therapy, with possible physio taping of the muscles around the tibia. Personally, I have found acupuncture to be a best practice treatment for shin splints or tibial stress syndrome. Acupuncture needling and the resultant micro lesions created in the area help to activate the immune system, the cardio vascular system and the endocrine system, essentially jump starting a person’s self healing mechanisms. A recent client of mine, a cross country runner, had significant relief from her pain after a single treatment. In addition to helping relieve the pain of shin splints, acupuncture can help speed the recovery time substantially. Typical recovery time for mild to moderate tibial stress syndrome is around 3 weeks.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Acupuncture Eugene, OR

http://www.eugeneacupunctureclinic.com

Acupuncture for Rotator Cuff Injuries

rotator cuff - Acupuncture Eugene Oregon

Rotator Cuff

Acupuncture should be considered a best practice treatment for many types of shoulder injury including, where damage is still relatively minor, what are commonly known as rotator cuff tears. What is commonly referred to as the “rotator cuff” actually consists of 4 tendons that come together to form a protective layer over the glenohumeral joint and to provide stability and the ability to lift and rotate the shoulder. The humerus is connected to the muscles subscapularis, teres minor, supraspinatus and infraspinatus by their respective tendons. Injuries to the “rotator cuff” involve one or more of these tendons or muscles. Inflammation of these tendons and muscles can occur with overuse, over-strain or in older adults, due to ischaemic changes- lack of blood, nutrients and oxygen to the soft tissue. Tendonitis and inflammation can in turn weaken the rotator cuff and lead to tears in the soft tissue. With a rotator cuff tear, the injury is typically accompanied by immediate and severe pain which continues to increase for 1-2 days before reaching its maximum level. The pain tends to remain very intense for a period of 5-7 days afterward.

The subscapularis muscle is the large muscle covering the shoulder blade and is in charge of medial rotation. Infraspinatus and teres minor muscles are responsible for lateral rotation. The supraspinatus muscle is in charge of abduction (raising your arm to the side) and is the muscle/ tendon most commonly affected by inflammation and tendonitis, and therefor most often torn of the rotator cuff tendons. A tear of the rotator cuff generally presents with both pain and weakness in the shoulder. There are many common assessments for rotator cuff tears such as “the empty can test” which assesses the supraspinatus. In the empty can test the patient turns his or her hand with thumb toward the ground and attempts to raise the arm against resistance. The “Drop Arm” test is another assessment of a possible tear of the supraspinatus and involves lifting the patient’s arm over head and allowing them to try and lower the arm to the side gradually. Generally with a tear in the supraspinatus, the arm will fall to the side with inability to lower it slowly. The infraspinatus and teres minor muscles are tested likewise against resistance to lateral rotation while the subscapularis is tested against medial rotation.

Once the location and nature of the rotator cuff injury has been accurately assessed, acupuncture can help speed healing of the soft tissue by helping to stimulate blood flow and oxygenation of the soft tissue as well as creating a histamine response that helps to simulate the body’s natural healing mechanisms, dilate blood vessels and reduce inflammation. Next time you or someone you know has a shoulder injury, find an experienced acupuncturist to help decrease your rehabilitation time and reduce the risk of more serious or permanent shoulder injury.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

eugeneacupunctureclinic.com

Acupuncture to Quit Smoking

I wanted to touch base about acupuncture’s effectiveness for quitting smoking in this post. There is a common misconception out there amongst some that acupuncture is supposed to be a miracle cure all that can ensure someone somehow quits smoking. Unfortunately I have to tell you that that is not exactly the case. Take a look at this study by Rueters – acupuncture to quit smoking .

The article is interesting and it does eventually go on to say that acupuncture is useful for quitting smoking, but it seems biased toward encouraging people to try nicotine patches and other medications as the first alternative. Why wouldn’t you try the most natural alternatives first?

Anyways back to what I started to say…It’s true that acupuncture can’t make you quit smoking. In fact, nothing in the world can make you quit smoking if you’re not yet ready to quit. What acupuncture can do and does do in my experience, is help someone who is committed to quitting transition through the process with far less physical and mental discomfort and emotional swings as they would otherwise. The key is you have to start with someone who is already committed to quitting. Any studies that are using people who are less than committed to quitting really can’t mean much as far as accurately measuring acupuncture’s effectiveness in helping a person quit smoking.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

eugeneacupunctureclinic.com

Acupuncture and Chinese Medicine for Allergies

rhodie1 - allergies - Eugene, OR - Oregon

Rhodie Garden in Eugene, OR

Allergies are a common problem, especially here in Eugene, Oregon and especially in the spring and early summer when the pollen counts can get really high. An allergic response is triggered when, in the presence of an allergen, the immune system produces a type of antibody called IGE. IGE binds to immune cells, mast cells and basophils, and when the allergen is encountered these sensitized cells trigger an immune response by releasing various chemicals that mediate inflammatory response, such as histamine, prostaglandins, cytokines, leukotrienes and interleukins. As these chemicals are released a person experiences various side effects such as increased mucous production, itchy red skin and eyes, sneezing and difficult breathing. Treatment of allergies in Western medicine generally focuses on inhibiting the immune response by blocking the action of the immune cells and the resultant allergic response with antihistamines, glucocorticoids and anti-leukotrienes. While these medications can provide significant relief from allergy symptoms, acupuncture and Chinese Medicine offers a best practice alternative that focuses on treating the root of the problem by balancing the immune system itself.

According to Chinese Medicine, allergies are the result of a weakness in the body’s wei qi (protective energy) and zhen qi (righteous energy), generally in combination with internal damp accumulation caused by improper diet and/or digestive weakness. There can also be involvement of the energetic systems of the lung, liver, spleen and kidneys. Diagnosis and treatment of allergies is unique to each individual patient. The common denominator in the most effective acupuncture and Chinese Medicine treatments is always proper diagnosis. Optimal results are only attained with properly individualized treatments based on each persons unique constitution. Acupuncture treatments and specific Chinese Herbs are utilized to strengthen any weaknesses in the patient’s immune and energetic system. I have had very good clinical results treating allergies with a combination of acupuncture, herbs, dietary therapy and an allergy elimination technique called NAET: Nambudripad’s Allergy Elimination Technique. NAET involves muscle testing to determine specific allergens and the strengthening of the patient’s immune system via acupuncture while in the presence of these allergens.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

eugeneacupunctureclinic.com

New Location

Open Sky Acupuncture and Cascade Health Center have recently moved to 90 E. 27th Ave in South Eugene, just off of Willamette. It has been alot of hard work and effort building out the new office, but we are now up and running at full speed and very happy with the look and feel of our new location.
We have two wonderful new front desk staff, Autumn and Catherine who are ready to help you book your next appointment, so give us a call for a free consultation or to schedule your acupuncture, chiropractic or massage appointment today.


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