Tag Archives: acupuncture

Acupuncture for Internal Medicine

Acupuncture for Internal Medicine

I recently had a question put to me as to whether acupuncture could be useful for internal medicine, for instance an intestinal disorder. The answer is yes. One of acupuncture’s main benefits is the regulatory effect that is has on the human nervous system. When the nervous system is balanced and in a state of homeostasis, every other system in the body will necessarily be affected for the better, including the circulatory systems and organ systems. In addition, utilizing pertinent acupoints on the corresponding acupuncture channels can affect internal organ systems directly. The needling of Stomach 36 for instance, along with electro stimulation has been shown to increase peristalsis according to a study published on Pub Med and Medline http://www.ncbi.nlm.nih.gov/pubmed/8257835.

So not only can acupuncture help to regulate and bring to homeostasis the main control system of the entire body: the nervous system, it also has been shown to enhance the immune system by increasing natural killer cells and helper T lymphocytes http://www.hawaii.edu/hivandaids/The_Mechanism_of_Acupuncture_and_Clinical_Applications.pdf, and to positively affect the functions of the internal organs themselves. Not to mention, it just plain makes you feel better:)

Here’s a link to one woman’s experience with acupuncture in treating diverticulitis. http://www.associatedcontent.com/article/5792722/how_can_acupuncture_help_with_diverticulitis.html?cat=5

So in short, acupuncture is not only a fantastic answer for many types of pain, injuries and other orthopedic issues, it is also a great way to treat many types of internal medicine concerns. Here is a partial list of the conditions known to be treatable by acupuncture:

Addictions, Anxiety, Arthritis, Asthma, Allergies
Bronchitis
Carpal Tunnel Syndrome, Chronic Fatigue, Colitis, Common Cold, Constipation
Dental Pain, Depression, Diarrhea, Digestive Problems, Dizziness, Dysentery
Emotional Problems, Eye Problems
Facial Paralysis, Fatigue, Fibromyalgia
Gingivitis
Headaches, Hiccups
Infertility, Incontinence, Indigestion, IBS
Low Back Pain
Menopause, Menstrual irregularities, Migraines, Morning Sickness
Nausea
Osteoarthritis
Pain, PMS
Reproductive problems, Rhinitis
Sciatica, Seasonal Affective Disorder, Shoulder Pain, Sinusitis, Sleep Disorders, Smoking Addictions, Sore Throat, Stress
Tennis Elbow, Tonsillitis, Tooth Pain, Trigeminal Neuralgia
UTI’s

California Includes Acupuncture on Necessary Benefits List

legislation, acupuncture, Eugene OR

Because it works!

Acupuncture has made the grade and been identified as an “essential” benefit to provide to California’s health care consumers. If the legislation that is sitting on Gov. Jerry Brown’s desk passes, in 2014 insurance companies will be required to provide a certain set of “essential” benefits, with acupuncture currently on that list.

It is an amazing step in the growth of acupuncture in the United States that it is being recognized and gaining well deserved legitimacy at this time. It is an exciting time to be an acupuncturist. My guess is that acupuncture will make the grade in California, and that other states will follow suit, some quickly, some begrudgingly slowly. What you will likely see when most people have access to acupuncture, is that the those who use it will have fewer health concerns and be in generally better health, all other things considered. Acupuncture and Chinese Medicine were originally designed as preventative measures that can help put a person in physical equilibrium and keep them there before anything serious goes wrong. They are therapies with longevity and quality of life designed into the model: a perfect blend with the “Baby Boomers” now turning the corner on 70. Here is a link to a Washington Post article about the insurance plan.

Terry Chen, Licensed Acupuncturist

Open Sky Acupuncture – (541) 343-4343

 

Winter Proof Your Immune System

acupuncture for colds and flu in Eugene, ORDuring the season changes the body requires more energy to keep the immune system in tip top shape. It’s no secret that many people tend to come down with colds and flus when the weather starts to change. In Traditional Chinese Medicine the weather itself is considered a potential external pathogen, capable of breaching the body’s defense mechanisms and helping to usher in viruses.The immune system is a highly complex series of protective layers in the body that begins with the outer most layers of the skin and respiratory tract and continues into the gastrointestinal tract and into the very depths of the blood and bodily fluids themselves.

The outer most layer of the immune system; the layer that pertains to the skin and respiratory system is called “Wei Chi” in Traditional Chinese Medicine. It is considered the first line of defense, a veritable energetic barrier that protects us from the first onslaughts of external pathogens. The quality of the “Wei Chi” is influenced by many factors including, quality of diet, quality of air we breathe, exercise, proper rest, emotional balance and of course genetic inheritance. These are all factors that we can consciously improve (minus the genetics part, just blame your parents or thank them for that one), during times of stress and transition, seasonal changes and other life changes. In addition to proper diet, exercise, rest and emotional and mental relaxation practices, acupuncture and cupping can be very useful therapeutic tools in the pursuit of optimal health. Acupuncture has the ability to strengthen and redistribute the body’s energy for optimal resistance to external pathogenic factors and improved immune function, while cupping can be useful for opening and ventilating the pores of the skin and respiratory system when the first signs of scratchy throat and sniffles have already commenced. Acupuncture and cupping have a long and successful track record for strengthening the immune system and fighting external pathogenic invasions such as colds and flus. Consider adding them to your health regimen this winter. Go see your local acupuncturist at the first sign of a sore throat, or better yet, before you have any symptoms at all!

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343


http://www.eugeneacupunctureclinic.com

Detailed Study Validates Acupuncture’s Effectiveness for Pain

NIH Validates Acupuncture for Pain Management

The National Institute of Health released the results of a detailed five year study recently that validates the effectiveness of acupuncture for many types of pain. The team of researchers pooled the accumulated data from 29 different randomized acupuncture studies, involving nearly 18,000 patients and painstakingly analyzed the results before reaching the conclusion that acupuncture is definitely an evidence based, scientifically valid and effective best practice for treating pain.

For years the detractors of acupuncture and Chinese Medicine have cited the lack of scientific evidence for acupuncture’s effectiveness, all the while ignoring the vast body of double blind, placebo controlled studies that have been conducted throughout Asian countries and all around the globe for decades. Well to them I say here is a very nice and substantial validation from the NIH that you can now stick in your pipe and smoke:) The fact is that studies on acupuncture and Chinese Medicine have unfortunately not had the type of funding for research that other types of medical procedures and pharmaceuticals routinely garner, due to the lack of profit potential.

What kinds of organizations or companies would want to fund research on a form of medicine that is founded on simplicity, based on the body’s own innate healing potential, is extremely cost effective and cannot readily be exploited for mass profit? The answer is that there are obviously not a lot of private companies that are interested in such an endeavor. In fact, it could be argued that there are actually powerful organizations and companies that would gain from keeping such an effective, cost effective and powerful medicine out of the hands of the people by demonizing it and belittling it. Well it appears that the days of sweeping acupuncture’s effectiveness under the rug are numbered. In an economy and environment where an effective and cost effective alternative to over reliance on pharmaceuticals and highly invasive, over priced procedures is sorely needed, I believe that acupuncture’s star is, after 4,000 years, finally on the rise in America and Europe. It is just a question of time and consumer demand that will eventually push acupuncture into the mainstream.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

Acupuncture for Repetetive Motion Disorders: Tennis Elbow and Golfer’s Elbow

Overuse injuries that cause arm pain due to soft tissue damage are rapidly on the increase in today’s computer driven work culture. Many if not most professions require some computer usage on a daily basis these days. Add to daily computer usage your other everyday activities and perhaps a sport such as tennis, golf or bowling and the accumulated stress can be too much for a person’s arm muscles to bear over time. Repetitive Motion Disorders can affect muscles, tendons, ligaments and nerves causing tight muscles, inflammation, tendinitis, tendinosis and other types of degenerative changes in soft tissue. Chronic tightness in the muscles can contribute to many different types of arm pain including medial and lateral epicondylitis.

 

“Golfer’s elbow” and “Tennis elbow” are the colloquial names for medial and lateral epicondylitis respectively, and both are examples of elbow and forearm pain that are readily treated by acupuncture. Tennis elbow usually exhibits with pain on the outside of the elbow that may radiate into the forearm and wrist. The pain can be aggravated by gripping and lifting motions such as turning a doorknob, pouring a drink or even shaking hands. Golfer’s elbow may present with similar symptoms, but the pain is on the medial or inside of the arm. The most commonly accepted cause of epicondylitis, whether lateral or medial, is overuse. Tiny microscopic tears on the tendons create a chronic inflammation that leads to pain and sensitivity in the area. In older patients, the onset of epicondylitis may be partially attributed to tendinosis or degeneration of the tendons due to lack of circulation and aging. Regardless of the etiology of epicondylitis, acupuncture is one of the foremost therapeutic treatments for tennis and golfer’s elbow. Acupuncture has the ability to relax overused and tight muscles and to promote circulation in order to speed healing in inflamed and damaged soft tissues making it an ideal treatment for such conditions.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

 

Chinese Medicine, Acupuncture and the Immune System

Chinese Medicine and Immunity

Chinese Medicine for Immunity

The immune system is the name given to the body’s defensive and protective mechanisms. It is composed of many different layers and types of protection and its job is to protect the body from invasive pathogens: bacteria, viruses, parasites etc. Humans and all other verteberates, including most fish, reptiles, birds and mammals have what is called an “adaptive immune system”. If a pathogen makes it through the body’s basic innate immune response, the adaptive immune response can help the body identify pathogens and deploy specific mechanisms to eliminate them. When the pathogen has been eliminated the immune system remembers the pathogen and develops further refined responses to subsequent exposures.

In humans, the respiratory tract including the skin, nasal passages and lungs are the foremost barrier to incoming pathogens. Mucus helps protect the nasal passages, lungs and gastrointestinal tract, while other substances like tears help protect the eyes and urine flushes out the genitourinary tract. Many of the body’s defenses also have a chemical barrier built into them. Enzymes and anibacterial agents exist in many of the body’s fluids helping to protect the body on the exterior and interior.

In Chinese Medicine, all of the components that constitute an individual tend to be described in terms of different types of energy or “qi” (sometimes spelled chi). The Chinese parallel to the western immune system is what is called the “Wei Qi”. The Wei Qi is considered to be the protective energy that surrounds the body and protects it from invasion of external pathogens. The Wei Qi is considered to be closely related to the Qi of the kidneys, lungs, spleen and stomach and is basically the sum total of the body’s defenses, created by the harmonious interaction of the body’s internal organs and their respective roles in energy transformation. In a small nutshell, the energy derived from the food we ingest and the air we breathe is transformed in combination with our emotional energy and inherent genetic energy we possess, into the body’s defensive “Wei Qi”. Disharmony or weakness in any of the main organ systems can lead to insufficient Wei Qi and immunodeficiency; and predispose one to colds, flus, allergies, other types of infectious disease, autoimmune diseases and even cancer.

In summary, the healthy immune system, described as abundant Wei Qi in Chinese Medicine is the product of the harmonious interaction of all the body’s main energetic systems. The energy of the kidneys, lungs, spleen, stomach and liver must all be functioning correctly and efficiently in order for the Wei Qi to be generated at optimum levels. In instances of immune deficiency, acupuncture and Chinese Medicine offer specific treatment plans including herbal formulas, acupuncture point prescriptions and dietary and exercise recommendations to help fortify the individual and improve immune function directly.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

 

Acupuncture and Health Insurance

One of the more prominent signs that acupuncture is an up and coming star in the world of viable and effective health care is the rate at which different insurance companies are beginning to cover acupuncture care. When I first started practicing acupuncture 11 years ago, health care insurance for acupuncture was fairly sparse. These days Aetna, Cigna and Blue Cross/ Blue Shield all have policies and programs that allow for acupuncture coverage. In fact most of the major HMO’s, about 70%, are covering acupuncture to some extent. A survey released in 2004 indicated that between 2002 and 2004 the coverage of acupuncture through employer provided insurance increased 14%, higher than any other CAM therapy. Here in Eugene, Oregon, many employers have fantastic insurance plans that are very acupuncture friendly. The faculty at U of O, as many Universities do these days, has acupuncture coverage that is outstanding.

It is undoubtedly great news that acupuncture is on the rise as far as the number and percentage of insurance companies that are covering acupuncture. One of the remaining problems however, is that the coverage is generally not nearly comprehensive enough to cover the amount of treatment that may be needed for more chronic or serious conditions. The exception of course being many of the largest and successful employers, Universities and state and city workers.

Long story short, acupuncture coverage by health insurance companies is on the rise. It is only a question of time before all of the major companies are covering acupuncture treatment. The reasons are simple: acupuncture treatment is effective and cost effective, and more importantly, consumer demand is beginning to skyrocket. Call your insurance provider and ask about acupuncture coverage. If your particular policy does not have coverage, ask your insurer about other options they do have that include acupuncture coverage. You can also contact your local acupuncturist and ask them about which plans and policies are covering acupuncture most comprehensively.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

 

Acupuncture and TCM for Depression part 2

acupuncture and chinese medicine for depressionAs a primer to this second article on depression and Chinese Medicine, please read the first article here: Acupuncture for Depression I.

 

According to Traditional Chinese Medicine, the body/mind complex of a person is basically looked at in terms of patterns of energy. In a nutshell, vigorous mental, emotional and physical health is related to the unobstructed flow of psycho/physical energy throughout the energy system or energy channels of the body. Many types of diseases that affect people are due to stagnation of this psycho/ physical energy; termed “Chi” in Chinese Medicine. The type of particular disease pattern that energy stagnation might cause in a person is related to a person’s constitutional weaknesses as well as the location of the energy stagnation; which energetic channels and which organ systems are affected etc. In general, energy stagnation of any sort will affect the liver channel and organ system as the liver is primarily in charge of circulation of energy throughout the entire psycho/ physical system.

 

Depression, according to TCM, is always related to stagnation of energy affecting the channel and organ system of the liver to some degree. The relationship between liver energy stagnation and depression is dynamic and double directional, meaning that liver energy stagnation may cause depression and that in “reactive depression” one’s circumstances and emotional reaction to them may conversely cause liver energy stagnation. This is a common aspect of TCM diagnosis, that pathologies are often times not linear, but rather multidimensional and occurring mutually and simultaneously. In other words, one may already have mild liver energy stagnation caused by poor diet or lack of exercise that combines with some devastating life circumstance to create a depressive disorder, or vice versa: some negative life circumstance might cause one to become lethargic and to begin eating poorly, thus exacerbating the liver energy stagnation already induced by emotions. It is an interesting clinical note that liver chi stagnation almost always attacks its neighbors the spleen and stomach, causing digestive upset, lack of appetite and/or other gastrointestinal distress. Irrespective of the etiology of the liver energy stagnation and concurrent depression, the treatment plan for such initial stage depression would be to unblock and circulate the energy of the liver utilizing acupuncture, herbs, diet and exercise. Untreated, liver energy stagnation may give rise to excess heat in the body. The pattern is then considered more serious and is termed “liver heat” or “liver fire”. Liver heat or liver fire can in turn damage the body’s fluids and give rise to “liver blood” or “liver yin” deficiency. It is another interesting clinical note that anti depressant medications, while often helpful in the short term, will over time exacerbate liver energy stagnation and eventually lead to liver blood and liver yin deficiency making them a poor long term solution. Acupuncture on the other hand, has also been shown to stimulate serotonin production in the brain which makes it an ideal alternative to SSRI (selective serotonin re-uptake inhibitor) anti depressants. See an article about serotonin production and acupuncture here.

 

As we can see from this brief synopsis of depression in TCM, although depression can often times be classified simply as “liver energy stagnation” in its initial stages, the pattern can become quite a bit more complicated in later stages. In addition to the possible patterns of liver heat, liver fire, liver blood deficiency and liver yin deficiency, other organ systems may be affected as a consequence of the imbalance of liver energy. Liver fire may over time give rise to “heart fire”, “heart blood deficiency”, “heart yin deficiency” or “kidney yin deficiency” as the heat spreads and the pattern becomes more complex. It is therefore important that in the treatment of depression within the context of Chinese Medicine, that all components of the imbalance be adequately diagnosed and taken into account in order to render the most complete treatment possible. I will delve more deeply into the various patterns of depression according to Chinese Medicine in the third article in this series. In the next article we will also look more closely at the mental, emotional and psychological aspects of the liver, heart and kidney energetic systems.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Open Sky Acupuncture

Chinese Medicine for ALS

acupuncture combats depression by increasing seratoninALS or Amyotrophic lateral sclerosis, also known as Lou Gerhig’s disease, is a neurodegenerative disease that destroys both the upper and lower motor neurons in the brain and spinal cord. As the motor neurons are destroyed, lack of communication between the nerves and muscles begins to cause weakness and atrophy in the muscles of the arms and legs and cramping and twitching. Voluntary muscle control is diminished and balance may progressively worsen along with manual dexterity. There are often accompanying problems with speech, swallowing and respiration as the muscles controlling these functions are affected. The most common cause of death for patients with ALS is from respiratory failure and the average life span for patients diagnosed with ALS is roughly 4 years.

ALS is diagnosed in roughly 1 or 2 in 100,000 people each year worldwide. It affects men more than women and generally begins onset after the age of 50. Approximately 5% of ALS cases have a hereditary component while the other 95% have no known cause. According to wikipedia, of the 5% of cases where there is a hereditary component, roughly 20% are known to have a defect on chromosome 21 (coding for superoxide dismutase or SOD1). SOD1 is a powerful antioxidant that helps protect the body from superoxide: a powerful free radical that is generated in the mitochondiria. As of now there is no known cure for ALS and the only recognized treatments for ALS in “mainstream” medicine currently are physical and occupational therapy and the drug Riluzole.

I began researching the treatment of ALS with acupuncture and Chinese Medicine recently. From what I have seen in the literature so far, it looks like acupuncture and TCM might be one of the standout “alternative” therapies for helping improve the longevity and quality of life for patients with ALS. A 2010 study from Korea demonstrated that electroacupuncture on the point ST 36 (Zusanli) significantly improved motor activity and reduced neuronal cell loss in ALS mice. While it isn’t always possible to directly extrapolate possible benefits for humans from studies on mice, in many cases the effects are quite similar. I would also like to point out that they had very good results using a single acupuncture point with electrostimulation. What might the prospects be for using multiple combinations of points specifically for ALS?

An article that I came across by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon, recaps a 1999 article written by Cheng Yongde. Cheng Yongde treated 46 ALS patients between 1980 and 1996 using acupuncture on points mainly on the Du Channel, DU 14 (Da Shui) and DU 16 (Feng Fu). He also treated the ALS patients with an herbal formula and taught them Chi Gong exercises. According to Doctor Dharmananda, “The results of therapy were classified into four categories: clinical remission, where atrophic muscles were largely restored, the patient then being able to manage daily activities and take place in social activities, or being able to survive with the disease more than ten years after diagnosis; markedly effective, where the ability of managing daily activities was enhanced somewhat, or being able to survive more than five years after diagnosis; fairly effective, muscular atrophy slows down, with survival over three years; ineffective, symptoms do not significantly improve with survival less than three years. Of the 46 patients, 6 appeared to have clinical remission; for 11 the treatment was markedly effective; for 24 it was fairly effective, and for 5 it was ineffective (the patients died within a few months time).” (see full article here.)

Acupuncture has a long history of being the go to alternative treatment when nothing else seems to work. It is a tried and true form of medicine that has demonstrable benefits on the cardiovascular system, nervous system, endocrine system, digestive system and the immune system. Chinese Medicine in short, is a medicine that is designed to affect the entire person. It is a holistic medicine in the truest sense of the term and it appears again in the case of ALS, that Chinese Medicine should be considered a best practice treatment where answers have otherwise not been found.

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343


http://www.eugeneacupunctureclinic.com

 

 

Acupuncture for Shin Splints

shin1 - Acupuncture, Eugene OR

Tibial Stress Syndrome

Shin splints, also known as tibial stress syndrome, are a common problem for runners, football and soccer players, hikers and anyone who engages the muscles around the tibia excessively. Tightness in surrounding muscles such as the gastrocnemius (calf muscles), soleus and flexor digitorum longus can contribute to shin splints when they are unable to absorb the impact of running activities and thus place excessive stress on the tibialis anterior and the connective tissue that joins the muscles to the bone. Shin splints generally present with pain along the inner portion of the lower leg; right next to the tibia. There may also be some accompanying swelling and redness and the area may be quite tender to the touch.
Shin splints may occur well into a runner’s track season, when the muscles have been fairly overused. They may also be caused by running on harder surfaces such as asphault and concrete. Another possible cause is inappropriate footwear for your particular sport or overpronation of the feet while running. When shin splints occur it is important to take time to rest and recuperate and to seek appropriate treatment. Continuing to try and “work through” the pain may eventually lead to stress fractures in the tibia which then take much longer to heal. Current mainstream treatment for shin splints includes rest, ice, NSAIDS (non steroidal anti inflammatory drugs), cortisone injections, shock absorbing shoe inserts and physical therapy, with possible physio taping of the muscles around the tibia. Personally, I have found acupuncture to be a best practice treatment for shin splints or tibial stress syndrome. Acupuncture needling and the resultant micro lesions created in the area help to activate the immune system, the cardio vascular system and the endocrine system, essentially jump starting a person’s self healing mechanisms. A recent client of mine, a cross country runner, had significant relief from her pain after a single treatment. In addition to helping relieve the pain of shin splints, acupuncture can help speed the recovery time substantially. Typical recovery time for mild to moderate tibial stress syndrome is around 3 weeks.

 

Terry  M. Chen, Licensed Acupuncturist

Open Sky Acupuncture, Eugene Oregon 

(541) 343-4343

Acupuncture Eugene, OR

http://www.eugeneacupunctureclinic.com